Jennifer Smith, RD

4.5
(36)
Video calls
In-person
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Background

I have been a Registered Dietitian for over 20 years. My approach to nutrition has always been an integrative, holistic and whole foods approach.

When seeing a client I will seek to understand them as a person, knowing that nutrition and health goes far beyond just what we eat or don’t eat. I work with each individual listening to their hopes and goals for treatment. I utilize advanced lab testing in order to best determine the root cause of health, disease and symptoms. I take a systematic approach to healing with each patient as an individual with a customized plan. I offer practical instruction in areas such as meal planning, cooking instruction and grocery store shopping in order to best provide clients with the tools they need for long term success.

I obtained my bachelors degree from Virginia Tech and completed my dietetic internship at University of Southern California/ Los Angeles County Medical Center. I live in Maryland with my husband and three children. In my spare time I enjoy serving at my church, cooking, baking, and home decorating.

Availability

Approach

"I have been a Registered Dietitian for over 20 years. I have always believed in an integrative and functional approach to nutrition. I believe that we can prevent and heal symptoms and disease through the use of nutrients.When seeing a client I will seek to understand them as a person, knowing that nutrition and health goes far beyond just what we eat or don’t eat. I work with each individual listening to their hopes and goals for treatment. "

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Autoimmune
IBS
Gut Health
SIBO
Thyroid Health
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1918 Windys Run Rd, Catonsville, MD 21228
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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