I am a Registered Dietitian with a Master’s degree in Nutrition Science from the University of Illinois at Chicago. My work is grounded in evidence-based nutrition and informed by years of experience supporting individuals with diverse needs and goals. I am committed to helping people improve their health in ways that are realistic, respectful, and sustainable.
My approach to nutrition counseling is holistic, personalized, and collaborative. I believe meaningful change happens when nutrition guidance fits into real life—not when it follows rigid rules or one-size-fits-all plans. Each client’s journey looks different, so I meet you where you are and work with you to build practical skills, supportive habits, and daily practices that lead to lasting change. Throughout the process, I offer guidance with compassion, curiosity, and ongoing support. --- ---
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Humana, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY