With over 27 years of experience as a registered dietitian and certified diabetes care and education specialist, I have dedicated my career to guiding individuals toward healthier, more fulfilling lives. My work spans a wide range of specialties, including diabetes management, cardiac and pulmonary rehab, weight management, perimenopause and menopause nutrition, and food allergies. Whether you are managing a chronic condition or striving for overall wellness, I provide evidence-based, compassionate support tailored to your unique needs.
What sets my practice apart is a personal, empathetic approach. I don't just teach healthy habits, I live them. My own health journey has deepened my understanding of the challenges people face. I meet clients where they are, offering realistic, achievable guidance that fits their lifestyle and goals.
I believe that meaningful, sustainable change comes from partnerships, not perfection. Through thoughtful listening, personalized strategies, and ongoing support, I help people navigate their wellness journeys with confidence and clarity-one step at a time.
I am excited to work with you to build a healthier, stronger, and more confident version of you.
"I offer one-on-one approach built on empathy, genuine care, and meaningful connection. I listen closely, meet clients where they are, and tailor guidance to their unique needs. My goals is to create a safe, supportive space where clients feel heard, understood, and empowered to reach their personal health goals."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY