Jamie Westenskow, RD

I help clients take control of their health through personalized, realistic nutrition that fits into everyday life. Whether you're working on weight loss, managing diabetes, navigating GLP-1 medications, addressing PCOS or post-menopause changes, or simply trying to feel better in your body—I provide practical, judgment-free guidance rooted in evidence-based care.

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As a Certified Diabetes Care and Education Specialist (CDCES) and Board Certified in Advanced Diabetes Management (BC-ADM) with over a decade of outpatient experience, I specialize in simplifying complex nutrition topics and creating sustainable strategies that last. As a working parent, I understand the challenges of balancing health goals with a busy, real-life schedule—and I’m here to help you make lasting progress without perfection.