Background
I help clients take control of their health through personalized, realistic nutrition that fits into everyday life. Whether you're working on weight loss, managing diabetes, navigating GLP-1 medications, addressing PCOS or post-menopause changes, or simply trying to feel better in your body—I provide practical, judgment-free guidance rooted in evidence-based care.
As a Certified Diabetes Care and Education Specialist (CDCES) and Board Certified in Advanced Diabetes Management (BC-ADM) with over a decade of outpatient experience, I specialize in simplifying complex nutrition topics and creating sustainable strategies that last. As a working parent, I understand the challenges of balancing health goals with a busy, real-life schedule—and I’m here to help you make lasting progress without perfection.
Availability
Approach
"I offer realistic, personalized nutrition support that fits your life—not the other way around. Whether you're managing diabetes, trying to lose weight, using GLP-1s, or navigating PCOS or post-menopause changes, I help you create sustainable habits with compassion and clarity. My goal is to simplify the science, support your goals, and help you feel more confident in your body—no perfection required."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MT, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
