James Gilligan, RD

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Accepts Video Visits
Accepts In Person Visits

Background

From our session clients will gain an understanding of their health and lifestyle in an environment of learning as we work together to determine and achieve your personal nutritional goals.

As a dietitian I focus on helping clients modify their diet and lifestyle to improve their overall health including diabetes, cardiovascular, IBS, autoimmune and weight loss.

I am a Registered and Licensed Dietitian with an MS in Medical Nutrition. I have been a dietitian for 12 years and have been working in nutrition counseling and education for 10 years.

I find that working with clients to improve their quality of life by improving their health is very rewarding.

As a father of 4, I understand how life can be busy, joggling work and schedules. Often we put our others before our own health and diet.

I became a dietitian to help understand and take control over their diet.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
IBS
Celiac
IBD
GERD
General Nutrition

Modalities

📊
Accountability
🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

10104 Conway Rd, St. Louis, MO 63124
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