Jack Achenbach, RD

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Background

With Jack, you’ll get a jack of all trades! A dietitian, to help balance your meals. A chef, to make food tasty. And a personal trainer, to put that nutrition to work! Jack holds a Master's Degree in Nutrition and Exercise Physiology from Lipscomb University and has worked with professional athletes, including the Philadelphia Eagles! Jack will teach you how to fuel your body on or off weight loss medication!

Availability

Approach

"Let’s define your personal health goals and work from there. Whether slimming down or bulking up, I’ll help you craft tailored meal and exercise plans to get you on track and locked in! Together, we’ll focus on sustainable, evidence-based strategies that fit your unique needs and support lasting success. With Jack, you get a chef to help plan tasty meals, a dietitian to ensure good nutritional health, and a fitness coach to keep you empowered. Now let’s get to it!"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Sports Nutrition
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🏃
Exercise
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DE, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2901 Curry Ford Rd, Ste 106, Orlando, FL 32806
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