Background
I am a Registered Dietitian (RD), Certified Health and Wellness Coach (CHWC), and Certified Diabetes Care and Education Specialist (CDCES). I practice weight neutral approaches to health, looking outside the traditional medical weight-focus for supportive and empowering behavior change.
I can help with specific chronic disease management, eating disorder recovery, weight and disordered eating cycling connected to dieting, and overall health improvement.
Availability
Approach
"Eating should be joyful but, often, eating feels full of confusion, overwhelm, shame, guilt, binging, and restriction. This spiderweb of thoughts get in the way of you and your body's ability to guide you in eating. I can help reconnect YOU with your EATING by using compassionate curiosity to guide self exploration of your relationship with your body and eating."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
