Heidi O'Brien, RD

4.5
(36)
Video calls
In-person
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Background

After completing my undergraduate degree at the University of Arkansas, and earning my masters at Rush University Medical Center, I have gained experience in a multitude of healthcare and sports nutrition settings to assist patients in meeting nutrition and health focused goals. In my free time, I enjoy attending workout classes, spending time with friends, reading, and trying new recipes!

Availability

Approach

"As a practicing Registered Dietitian, I focus on assisting clients in meeting their nutrition goals while also finding joy and autonomy in their food choices. I believe that all foods can fit into a healthy lifestyle, and it is important to find balance in enjoying life's experiences while also being able to work towards personal goals. When working with me, we will unpack your day to day lifestyle, hone in on your nutrition related goals, and find a solution to meet these in a sustainable way."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Sports Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
🧘
Mind-Body Connection
🏃
Exercise
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

2140 West Haddon Avenue, Chicago, IL 60622
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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