Background
Hi there! My name is Heather. I am a registered dietitian nutritionist (RDN) and NASM certified personal trainer who is passionate about all things food, fitness, and health. When I'm not in the kitchen crafting up tasty recipes, you can find me working out, hanging with my pup, reading, or in search of the best taco! It was during my undergrad as a Kinesiology major that I found my passion for nutrition. After many years working in retail and in the fitness industry, I finally decided to pursue my long-time career goal to become a dietitian where I could perfectly blend my desire to help people live to their fullest health potential and passion for food. As your dietitian I am here to hold you accountable, to empower you, and to celebrate you along your own health journey. I will work with you to create a plan that will work for you. I believe food is fuel and nourishment for the body and aim to help you understand how to intentionally use food to support your own health goals.
Availability
Approach
"I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. I take a more holistic approach to help my clients by reviewing their history, symptoms, and labs or other tests in order to create an individualized nutrition plan. I practice a foods first approach and hope to empower my clients by teaching them useful nutrition information."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
