Background
Hi, I’m a registered dietitian with about five years of experience helping people feel their best through food and nutrition. I earned my bachelor’s degree in dietetics from Utah State University and have worked in both clinical and outpatient settings, supporting a wide range of individuals and families.
I have a special interest in sports nutrition for youth and adults, as well as managing and preventing diabetes—including gestational diabetes. I also enjoy working with pediatric nutrition and supporting parents through pregnancy, postpartum, and lactation. I believe nutrition should be practical, personalized, and empowering, and I’m here to help you navigate it with confidence.
Outside of work, I’m a mom of two and love living in a small town. I enjoy cooking, trying new foods, spending time outdoors, and recently I’ve been diving into fantasy romance books. I understand how busy life can be, and I’m here to help you find nutrition strategies that work in the real world.
Availability
Approach
"I take a realistic, down-to-earth approach to nutrition—meeting you where you’re at and helping you build sustainable habits that fit your lifestyle. Whether you're navigating a health condition, parenthood, or performance goals, I focus on practical strategies, not perfection. My goal is to empower you with tools, support, and confidence to make lasting, meaningful changes."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
