Gina O'Brian, RD

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Background

I am a Registered Dietitian Nutritionist (RDN) with decades of experience advancing nutrition security, fostering individualized wellness, and finding my own balance with self-care. My passion lies in helping to make good food accessible, allowing people to discover how food can nourish, empower, and celebrate their unique lives.

Listening first is at the heart of my practice. I believe that every individual's relationship with food is deeply personal, and before offering recommendations, I seek to understand each person's unique nutritional needs, preferences, and struggles. My mission is to ensure clients feel seen, heard, and empowered - helping them enjoy eating well and living vibrantly.

Availability

Approach

"My approach to personalized nutrition is rooted in practicality and inclusivity - whether it's eating well on a budget, honoring cultural food traditions, navigating social events with confidence, or developing meal plans that support busy lifestyles and family dynamics. I take the time to understand each client's personal journey, working collaboratively to design a food and lifestyle framework that supports long-term health and wellbeing."

Specialties

Food Allergies & Sensitivities
Pregnancy & Postpartum
Celiac
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3225 W Hayward Pl, Denver, CO 80211
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