Hi there! I’m a dietitian who helps women feel energized and confident in their bodies. If you’re overwhelmed by nutrition advice and unsure what actually works for you, I’m here to help.
In our sessions, you’ll feel understood, supported, and empowered. You’ll walk away with clear, evidence-based recommendations tailored to your body, lifestyle, and goals. We’ll tackle your personal challenges together and find simple, realistic solutions that help you feel ready—not stressed—to make meaningful changes.
I specialize in women’s health, focusing on metabolism, hormones, and gut health. These systems are all connected—and when one is out of balance, the others often are too. Whether you’re struggling with weight, digestion, or hormonal issues like PMS, PCOS, infertility, or perimenopause, I’ll help you understand what’s going on and guide you toward feeling your best.
Over the past three years, I’ve worked with patients in clinical settings—supporting children, adults, and especially women navigating perinatal symptoms, chronic conditions, digestive issues, and weight concerns.
Outside of work, I’m a total nature girl. I feel happiest hiking, surfing, snowboarding, camping, or simply soaking up the sun. I love visiting farmers markets, hosting dinner parties, and creating nourishing meals for the people I love. Cooking is my self-care and my favorite way to spread joy.
I became a dietitian because I know what it’s like to feel uncomfortable in your body. As a teen, I faced mental health challenges and digestive distress. That experience sparked my passion for understanding how food and lifestyle can support the whole person—mind, body, and soul. Today, I help women build lives that support their daily energy and long-term health—without restriction or burnout.
"I work with women who are done with one-size-fits-all advice and ready to feel truly at home in their bodies. If you're overwhelmed by wellness noise but crave clear, personalized guidance, Iโve got you. Iโm warm, intuitive, and directโequal parts cheerleader and truth-teller. Iโll meet you where you are and help you build a nourishing, sustainable lifestyle that feels empowering, realistic, and uniquely yours."
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA