Gautami Sali, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Hi! I'm Gautami (Gau-ta-me). I'm a Registered Dietitian Nutritionist with a Masters in Medical Dietetics. I completed my Dietetic Internship and Master’s program in St. Louis, MO. I then moved to San Diego, CA, where I currently live. I have over 15 years’ experience working in clinical settings (Hospitals, Long Term Care Facilities and Skilled Nursing Facilities). I have focused on nutritional counseling for 3 years now and specialize in Pre-diabetes, Diabetes, weight management and Heart Health.I know coming here itself can be a big daunting step but I’m here to walk you through the process by breaking it down into simple steps. When you work with me, you can expect a coach and a cheer leader. We will discuss your current eating habits, daily routine, tastes and preferences. I understand that everyone is busy and already has a full schedule juggling several aspects of their lives. Adding something new to it can seem overwhelming but I will work with you to provide a personalized, realistic and creative nutrition plan that can be incorporated easily. I believe that nutrition is not only about “food” and we will explore a holistic approach to suit your needs. My goal is to collaborate with you and to empower you to control your health. A little bit about my background: I grew up in Dubai, then moved to India for my undergraduate studies and moved to the US for my Masters. I have seen and worked with people from several different cultures and love interacting with people from different backgrounds. I genuinely like connecting with people at a deeper level. When I am not at work, I like spending time with my family; hiking, cooking and traveling with them. I love exploring different places-local and outside. There is so much to learn from traveling; about food, nature and people!I’d love to hear from you and start this nutrition/health journey with you.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
GERD
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, MI, NJ, VA

Location

12144 Ferncrest Pl, San Diego, CA 92127
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