Background
I’m a Registered Dietitian with a Bachelor’s and Master’s in Nutrition, and I enjoy helping people build healthier habits in a way that feels realistic and manageable.
I work with clients on weight management, prediabetes and diabetes, pregnancy and postpartum nutrition, and GLP-1 support. I also support women going through perimenopause and menopause.
I’m Brazilian American and speak Portuguese and Spanish, and I enjoy working with clients from diverse backgrounds.
My approach is practical and supportive. We’ll focus on simple changes that fit your routine so you can feel better, stay consistent, and see progress without feeling overwhelmed.
Availability
Approach
I take a personalized, realistic, and supportive approach. Together we’ll design strategies that fit your lifestyle, combining balanced meals, movement, and stress management. I help clients feel confident in their food choices, build healthy habits, and make lasting changes—without guilt or rigid rules.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
