Background
I’m a Registered Dietitian with a Bachelor’s and Master’s in Nutrition, helping individuals and families achieve lasting health. I specialize in weight management, diabetes, kidney disease, cholesterol, and perimenopause/menopause support, and I work with clients using GLP-1 therapy or preparing for bariatric surgery.
My approach blends mindful nutrition, movement, and stress relief with practical, flexible strategies that fit real life. I empower clients to honor their bodies, build confidence, and create a joyful, sustainable lifestyle.
Outside of work, I’m a mom who loves traveling, the SoCal lifestyle, yoga and Pilates, and long walks along the beach. I’m passionate about helping clients transform their habits and become the healthiest, happiest version of themselves.
Availability
Approach
"I help individuals and families achieve lasting health through practical, personalized nutrition strategies. With mindful eating, movement, and stress management, I guide clients through weight management, diabetes, kidney health, cholesterol, and perimenopause/menopause, empowering you to honor your body and create a joyful, sustainable lifestyle."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
