Background
As a registered dietitian with 17 years of experience, I specialize in chronic disease management and weight management, helping individuals take control of their health through personalized, practical nutrition strategies. I’ve supported clients managing a wide range of conditions, including diabetes, heart disease, high blood pressure, and metabolic syndrome, with a focus on sustainable lifestyle changes—not quick fixes.
My approach is inclusive, realistic, and rooted in compassion. I believe that food should nourish both the body and the soul, and enjoy balanced indulgences. I empower them to build a healthy relationship with food that supports their goals without restriction, guilt, or perfectionism.
Over nearly two decades in the field, I’ve worked in clinical and private settings, collaborating closely with healthcare teams and individuals alike. I’m committed to providing evidence-based guidance while honoring each person’s unique background, preferences, and challenges.
Whether you're working toward better blood sugar control, healthier weight, or overall well-being, I’m here to support you every step of the way—with empathy, expertise, and encouragement.
Availability
Approach
"A compassionate dietitian, focused on root nutrition causes, promoting balanced eating without judgment. I guide you to nourish body and soul, embracing mindful indulgence and sustainable wellness tailored to your lifestyle."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
