Eric Meredith, RD

4.5
(36)
Video calls
In-person
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Background

Eric Meredith is a Registered Dietitian, Classically Trained Chef, and Certified Personal Trainer with over 10 years' experience working with a wide variety of clients including Type 1 and 2 diabetics, athletes, cancer survivors, individuals with digestive disorders, and those who are looking to better manage their weight. Eric graduated from the University of Illinois at Chicago with a Master of Science in Human Nutrition and Master of Education. He is also a Certified Health Education Specialist. Eric enjoys working one-on-one with clients to tailor their eating habits to support their individual health. When he’s not working with clients, Eric enjoys cooking, working out, traveling, and giving back to his community.

Availability

Approach

"My personalized nutrition approach is based on the idea that there is no one-size-fits-all solution to help individuals achieve their personal health goals. People are biologically different, live different lives from one another, and have unique requirements and cultural preferences. My approach involves working with clients in partnership to make nutrition and lifestyle changes that are sustainable, realistic, positive, and individually tailored to their unique needs."

Specialties

Gut Health
Diabetes
General Nutrition
High Blood Pressure
High Cholesterol
IBS
Kidney Disease
Cancer / Oncology
Pediatrics
Sports Nutrition
Vegan & Vegetarian
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🏃
Exercise
❤️
Health At Every Size (HAES)
🧘
Mind-Body Connection
⚙️
Functional
🔗
Integrative
🌿
Holistic
💞
Relationship With Food
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Humana, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, MD, MA, MI, MS, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4328 South Oakenwald Ave, Chicago, IL 60653
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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