Background
Welcome to my office! It is a pleasure to have you here.
A little about me: I have a Bachelor of Science in Dietetics from the University of Florida. Go Gators! Outside of my professional life, I enjoy the gym, yoga, cooking, and reading.
As a registered dietitian, I take an integrative mind-body approach to nutrition therapy; exploring your nutrition goals and concerns using motivational interviewing and cognitive-behavioral therapy techniques. Together, we will set achievable, short and long-term goals—that are meaningful to you. My passion is to empower clients with the knowledge and tools they need to make informed, positive changes by providing evidence-based nutrition education, attainable lifestyle changes, and emotional support.
During our first session, you can expect to review your medical history, your lifestyle, your diet history, and your sleep habits.
I look forward to meeting you!
Availability
Approach
"As a registered dietitian, I take an integrative mind-body approach to nutrition therapy- using motivational interviewing, cognitive-behavioral therapy techniques, and evidence-based nutrition education to help you achieve your health and nutrition goals."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
