Emily Carlson, RD
Available today

Emily Carlson, RD

4.5
(36)
5
(100+)
•
1+ years of experience
Video calls
In-person
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Background

Nutrition support that meets you where you are.

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I'm Emily, a Registered Dietitian passionate about helping people create healthier habits without guilt, confusion, or perfectionism.

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I believe nutrition should feel simple, realistic, and empowering. Through personalized coaching, practical meal-planning strategies, and evidence-based guidance, I'll help you make informed choices that support your health goals while still enjoying the foods you love.

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Whether you're working on weight management, balanced eating, improving health markers, or simply feeling more confident around food, we'll create a plan that works for your life.

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Let's build a healthier, more sustainable approach to nutrition together.

Availability

Approach

Helping people build realistic, sustainable nutrition habits through evidence-based guidance, motivational interviewing, and personalized coaching. 

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My approach is practical, compassionate, and designed to help you feel confident in your food choices while supporting your long-term health goals.

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Making healthy eating simpler, one step at a time.

Specialties

Diabetes
High Blood Pressure
High Cholesterol
Bariatric
Weight Loss
Diabetes
Sports Nutrition
General Nutrition
Weight Loss Medication

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🧘
Mind-Body Approach
💬
Motivational Interviewing
📊
Accountability Coaching
💞
Relationship With Food
❤️
Health At Every Size® (HAES®)
🍴
Intuitive Eating

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, HI, IN, MA, MI, MN, NJ, NY, OK, OR, PA, TX, VA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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