Background
Elisa Warren, MS, RDN, LD believes nutrition should help you live a healthier, fuller life—not make it more complicated. Her passion is prevention, and her goal is to help clients build sustainable nutrition and lifestyle habits that fit their lives and support long-term health.
Elisa earned her M.S. in Nutrition & Exercise Physiology from Columbia University and completed her Dietetic Internship at Mayo Clinic after earning her B.S. in Kinesiology & Community Nutrition from Miami University. Over the past five years, she has worked as a Registered Dietitian in clinical care, private practice, and sports nutrition, giving her a broad perspective on how nutrition can support people at every stage of life.
Her own experience overcoming chronic digestive issues sparked a passion for gut health and reinforced her belief that true wellness goes beyond food alone. Elisa takes a whole-person approach, considering nutrition, movement, sleep, stress, mindset, routines, and other lifestyle factors when developing individualized recommendations.
Her care philosophy is rooted in evidence-based nutrition, compassionate coaching, and a non-diet approach. Rather than focusing on restriction or quick fixes, Elisa helps clients develop a positive relationship with food and their bodies while finding practical strategies that feel realistic and sustainable. She believes food should be viewed as nourishment and movement as a form of self-care—not something to fear, earn, or use as punishment.
During sessions, you can expect to be heard, supported, and never judged. Elisa takes the time to understand your goals, challenges, preferences, and daily life before creating a personalized plan. She also believes in explaining the “why” behind her recommendations so you can feel empowered and confident making healthy choices long after your sessions together.
When she’s not working with clients, Elisa enjoys walking outdoors, taking Pilates classes, reading about health and wellness, trying new recipes, spending time with friends and family, and cheering on the Minnesota Vikings (Skol!).
Availability
Approach
Elisa Warren, MS, RDN, is passionate about helping clients heal their gut, improve wellness, and develop a positive relationship with food. Having overcome her own gut health challenges, she uses a holistic, whole-body approach that includes intuitive eating and sustainable habits. Elisa supports clients in optimizing their gut health, managing weight, and enhancing performance, with a focus on creating lasting lifestyle changes that empower them to thrive.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, DE, HI, IN, MD, MA, MI, MN, NJ, NY, OK, OR, PA, TX, VA, WI
