Eda Martin, RD

Eda Martin, MS, RDN

Research-Driven Dietitian \| Chef \| Food Scientist

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With a master’s degree in nutrition and a background as a chef and food scientist, I approach health and wellness with both scientific precision and real-world practicality. As a Registered Dietitian Nutritionist (RDN) and a published academic in medical journals, my work is rooted in clinical research, ensuring every recommendation is backed by evidence. My expertise spans disease prevention, chronic condition management, and personalized nutrition strategies that align with your lifestyle, culture, and taste preferences.

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I don’t believe in one-size-fits-all nutrition. Instead, I focus on what works for you—whether it’s optimizing your diet for a specific medical condition, creating sustainable meal plans for your family, or simply learning how to enjoy food while prioritizing health. My approach is realistic, accessible, and, most importantly, delicious. You won’t just get a list of foods to eat—you’ll get a hands-on, practical plan that fits seamlessly into your life.

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Beyond my professional experience, I am deeply passionate about food and its power to heal. As a chef, I understand the importance of flavor, tradition, and cultural significance in every meal. I’ve spent years working with world-renowned medical professionals, culinary experts, and food science innovators to create solutions that make healthy eating both effective and enjoyable.

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When I’m not in the kitchen or working with clients, you’ll find me skiing, enjoying good wine, or exploring new food trends. I believe in balance, and I’m here to help you find yours—whether that means making smart swaps, developing a long-term nutrition plan, or simply learning how to enjoy food without stress or guilt.

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I look forward to working with you on your journey to better health, one meal at a time!