Deirdre McPherson, RD

4.5
(36)
Video calls
In-person
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Background

As a Certified Diabetes Care and Education Specialist and Registered Dietitian Nutritionist, I provide skillful and compassionate care to all my clients. I have over 10 years of experience in teaching nutrition, wellness, and self-management skills to clients in both face-to-face and telehealth encounters.

I understand the challenges of daily life and can help you balance healthy eating amidst your busy schedule. Food is something that is so personal to all of us, and should contribute to, not complicate, our lives. I truly believe it is all about balance and love an ice cream cone on a hot summer day as much as my favorite green salad. I can help create your own individualized plan to fit you and your unique nutritional needs.

As a registered dietitian, I enjoy keeping up with the latest nutrition research studies and as a education specialist, I enjoy communicating this information to my clients through discussions during our appointments. I aim to help you understand the “why” behind my recommendations so you are empowered to make your own healthy decisions going forward. I am here to teach you how to make healthy decisions without sacrificing your favorite foods and prepare you to go off on your own knowing how to eat best for your body.

Availability

Approach

"Eating to support health isn’t something that should occupy your mental space more than it needs to. I'm here to help you nourish your body and take back the questioning around your diet to feel better with more balanced nutrition choices. I work with many different patient populations (and many patients fall into several categories). Each client is unique in their needs. I work with you to identify and address your individual goals and tailor our appointments according to what your needs are."

Specialties

Gut Health
Diabetes
Celiac
Colitis
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
Kidney Disease
Cancer / Oncology
PCOS
Pediatrics
Pregnancy & Postpartum
Sports Nutrition
Thyroid Health
Transplant
Vegan & Vegetarian
Weight Loss
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🚫
Elimination Diet
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication
🧠
Cognitive Behavioral Therapy (CBT)
🧘
Mind-Body Connection
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

11717 Emery Village Dr N, CHAMPLIN, MN 55316
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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