As a Certified Diabetes Care and Education Specialist and Registered Dietitian Nutritionist, I provide skillful and compassionate care to all my clients. I have over 10 years of experience in teaching nutrition, wellness, and self-management skills to clients in both face-to-face and telehealth encounters.
I understand the challenges of daily life and can help you balance healthy eating amidst your busy schedule. Food is something that is so personal to all of us, and should contribute to, not complicate, our lives. I truly believe it is all about balance and love an ice cream cone on a hot summer day as much as my favorite green salad. I can help create your own individualized plan to fit you and your unique nutritional needs.
As a registered dietitian, I enjoy keeping up with the latest nutrition research studies and as a education specialist, I enjoy communicating this information to my clients through discussions during our appointments. I aim to help you understand the “why” behind my recommendations so you are empowered to make your own healthy decisions going forward. I am here to teach you how to make healthy decisions without sacrificing your favorite foods and prepare you to go off on your own knowing how to eat best for your body.
"Eating to support health isn’t something that should occupy your mental space more than it needs to. I'm here to help you nourish your body and take back the questioning around your diet to feel better with more balanced nutrition choices. I work with many different patient populations (and many patients fall into several categories). Each client is unique in their needs. I work with you to identify and address your individual goals and tailor our appointments according to what your needs are."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY