Background
Dania Brener, MS, RD, LDN is the founder of Balance Nutrition by Dania, where she offers personalized, evidence-based nutrition coaching to help clients feel their best—physically and emotionally. She holds a Bachelor of Science in Exercise Physiology from the University of Miami and a Master of Science in Nutrition and Dietetics from New York University. Dania completed 1,200 hours of supervised clinical training through NYU and has extensive experience in private practice, counseling clients with a wide range of health and behavioral concerns.
Her areas of specialization include Fertility Nutrition, PCOS, Irregular Menstrual Cycles, Menopause, Eating Disorders, Diabetes, Gut Health, Chronic Conditions, and Weight Management. Dania’s approach is warm, holistic and science backed. She focuses on uncovering root causes and building sustainable, nourishing habits that empower long-term health.
Clients can expect one-on-one sessions tailored to their goals and lifestyle, including personalized meal plans, grocery lists, InBody body composition scans, supplement guidance (if needed), and ongoing support. Dania avoids restrictive diets and instead teaches clients how to build a healthy, balanced relationship with food while addressing key pillars like nutrition, sleep, hydration, stress, and movement.
Availability
Approach
"I’m Dania, a dietitian helping women feel good in their bodies again without guilt, restriction, or confusion. Whether you’re dealing with hormone issues, digestion, PCOS, fertility, weight changes, or simply not feeling like yourself, I’ll help you uncover the root cause and create a plan that fits your life. You’ll get 1:1 support, a preliminary meal plan, and tools to reduce symptoms and feel like yourself again!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
