Hi, I’m a bilingual (English/Spanish) Registered Dietitian who’s passionate about helping people build a healthier relationship with food—without restriction, shame, or unrealistic expectations. I specialize in sports nutrition, weight management, and disordered eating, offering evidence-based support tailored to your individual goals and lifestyle.
As a parent and someone who lives an active lifestyle, I understand the real-life demands of balancing wellness with a busy schedule. My approach is rooted in compassion, flexibility, and practicality. I believe that nutrition should empower you—not overwhelm you. Whether you're training for performance, navigating body image concerns, or just trying to feel better in your day-to-day life, I’m here to support you.
In our sessions, you can expect a judgment-free space where we focus on small, sustainable changes. My goal is to meet you where you are and help you move forward with clarity and confidence. Together, we’ll create a personalized roadmap that aligns with your values, culture, and goals.
I'm glad you’re here, and I look forward to supporting you on your journey toward lasting health and wellness.
"I’m a bilingual (English/Spanish) RD, parent, and active lifestyle advocate who understands real-life challenges. I specialize in sports nutrition, weight management, and disordered eating. My approach is compassionate, realistic, and personalized to help you build sustainable habits and a healthy relationship with food—without restriction or judgment."
Aetna, Cigna, Kaiser, Select Health
AZ, CA, CO, HI, MI, NJ, VA