Cynthia Santos, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m a bilingual (English/Spanish) Registered Dietitian who’s passionate about helping people build a healthier relationship with food—without restriction, shame, or unrealistic expectations. I specialize in sports nutrition, weight management, and disordered eating, offering evidence-based support tailored to your individual goals and lifestyle.

As a parent and someone who lives an active lifestyle, I understand the real-life demands of balancing wellness with a busy schedule. My approach is rooted in compassion, flexibility, and practicality. I believe that nutrition should empower you—not overwhelm you. Whether you're training for performance, navigating body image concerns, or just trying to feel better in your day-to-day life, I’m here to support you.

In our sessions, you can expect a judgment-free space where we focus on small, sustainable changes. My goal is to meet you where you are and help you move forward with clarity and confidence. Together, we’ll create a personalized roadmap that aligns with your values, culture, and goals.

I'm glad you’re here, and I look forward to supporting you on your journey toward lasting health and wellness.

Availability

Approach

"I’m a bilingual (English/Spanish) RD, parent, and active lifestyle advocate who understands real-life challenges. I specialize in sports nutrition, weight management, and disordered eating. My approach is compassionate, realistic, and personalized to help you build sustainable habits and a healthy relationship with food—without restriction or judgment."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Sports Nutrition
Cancer / Oncology
General Nutrition

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Kaiser, Select Health

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

1717 Oro Vista Rd, APT 205, San Diego, CA 92154
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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