Background
I am a Registered Dietitian, Certified Athletic Trainer, and Personal Trainer. I specialize in sports nutrition and weight loss, helping recreational and competitive athletes transform their lives, improve performance, and reach their body composition and performance goals. My passion is guiding clients to fuel their bodies effectively, recover faster, and feel strong and energized every day.
Working with me, you’ll learn how to improve body composition, optimize performance, and enhance overall health through small, meaningful lifestyle changes. I provide guidance on nutrient timing and practical strategies that ensure your body gets the right fuel at the right time — creating sustainable results and helping you go from just getting by to truly thriving!
Availability
Approach
""Finding it difficult to stay on track, or don't know where to start when it comes to nutrition? If this sounds like you, I would love to work with you! I have a unique approach that makes managing your weight, chronic disease and overall health seem easy! I believe in a mindful eating approach, educating you on what you need to know in order to make gradual lifestyle improvements. NO drastic food changes, NO intense nutrition regimens, just simple changes for more sustainable results" "
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, ME, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
