Background
I am a Registered Dietitian, Certified Athletic Trainer and Personal Trainer. I love working with people and changing their health and wellness for the better. I have had a passion for health and wellness my whole life; that started as a youth athlete and grew stronger as a high school and collegiate athlete. I completed my bachelors of science degree in athletic training and have worked in this field for 10 years. Wanting more, I decided to pursue my masters degree in applied nutrition and obtained my credentials as a Registered Dietitian.
As a certified personal trainer I loved creating my own business model and watching clients succeed in achieving their goals. I ultimately knew I wanted to own my own wellness business to help improve the lifestyle of others by educating them and guiding them in achieving their nutrition and wellness goals.
Working with me you will learn how to manage your weight, chronic disease and overall health by making small lifestyle changes that can make a huge impact on your health. I will guide you on mindful eating strategies and techniques that can create sustainable results that can last a lifetime!
Availability
Approach
"Finding it difficult to stay on track, or don't know where to start when it comes to nutrition? If this sounds like you, I would love to work with you! I have a unique approach that makes managing your weight, chronic disease and overall health seem easy! I believe in a mindful eating approach, educating you on what you need to know in order to make gradual lifestyle improvements. NO drastic food changes, NO intense nutrition regimens, just simple changes for more sustainable results"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, ME, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
