Background
I am a Registered Dietitian and NASM-certified personal trainer. I love to talk about all things nutrition-related, but helping people achieve sustainable weight loss without dieting or starving themselves is my favorite topic. My passion for this field is fueled by my love of fitness and culinary arts, as well as my own personal struggles with hypertension. I earned my bachelor's degree in Food Science, Nutrition, and Health Promotions from Mississippi State University, as well as a master's degree in Nutrition and Food Systems from the University of Southern Mississippi.
When I am not with clients, you can find me:
- Hitting the gym
- Roller Skating
- Watching anime
- Playing video games
- Walking at the nearest nature trail
- Whipping something up in the kitchen
My specialties include:
- Weight loss
- Type 2 diabetes & Pre-diabetes
- High Blood pressure
- High cholesterol
Healthy eating and living has done so much for me, and I know it can do the same for you!
Availability
Approach
As a dietitian, my goal is to help my clients heal naturally and become less dependent on medications. "Real food" and movement are two of the best natural medicines. I believe that for lasting health changes, it's essential that clients find the journey not just effective, but also enjoyable and sustainable. I work closely with my clients to understand their unique preferences, lifestyle, and goals, and together we craft a plan that feels achievable and fits seamlessly into their daily life.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, MS, NJ, NY, OK, OR, PA, TX, VA, WI
