Claire Allen, RD

4.5
(36)
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In-person
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Background

Claire Allen MS RDN LDN is a nutrition expert with a focus on gastrointestinal disease and disorders. She received her Master’s of Science degree in Nutrition from the University of Illinois at Chicago and dual bachelor’s degrees in psychology and economics from the University of Michigan. Claire has been a registered dietitian for nearly a decade, with extensive experience as the Lead Dietitian as part of an integrative gastroenterology and weight management medical team. Her expertise includes dietary management of irritable bowel syndrome, small intestinal bacterial overgrowth, Crohn's disease, celiac disease, ulcerative colitis, eosinophilic esophagitis, congenital sucrase isomaltase deficiency, gastroparesis, GERD, and low histamine diets. In addition, Claire has experience treating cardiometabolic diseases as well as menopause. Claire is actively involved in several academic groups through the Academy of Nutrition and Dietetics, including Dietitians in Gluten and Gastrointestinal Disorders, and Dietitians in Integrative and Functional Medicine.

Claire enjoys working with patients to help improve their quality of life and manage their medical conditions through food. Her goal is to understand the patient’s unique story and work with them to modify their food choices to help expand their diet, not restrict it. As part of her coaching philosophy, she considers all lifestyle factors that may be impacting an individual’s health. Clients can expect to be heard, respected, and walk away with a unique plan that fits within their lifestyle and tools to succeed.

Nutrition is a second career for Claire who chose to follow her true passion in life, helping others improve their quality of life through nutrition. In her free time, you can find her traveling and exploring in nature.

Availability

Approach

"I strive to understand a patient’s unique story and develop a nutrition care plan that will support their health goals but also work within their lifestyle. My goal is that you feel supported and empowered to make your desired health changes."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
Autoimmune
IBS
Colitis
Celiac
IBD
GERD
SIBO
Perimenopause & Menopause
General Nutrition
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔗
Integrative
❤️
Health At Every Size (HAES)
📏
Personalized Macros
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Humana, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

845 N Michigan Ave, Chicago, IL 60611
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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