Christina Shafer, RD

4.5
(36)
Video calls
In-person
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Background

I have been a registered dietitian for over 20 years, even though I do not feel that old. I have always had a passion for nutrition. My grandfather was always quizzing me and discussing current hot tops in nutrition, it just felt like a good professional fit. I really do love what I do! More personal note, I have 5 kids, ages 19-12. They are my everything. I also have 2 black labs, Zeus and Odin. I feel that I am really down to earth in my approaches and want to help you be your best self.

Availability

Approach

"I feel that I am really down to earth in my approaches and want to help you be your best self."

Specialties

Gut Health
Diabetes
Autoimmune
Celiac
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
IBS
Kidney Disease
Cancer / Oncology
Pregnancy & Postpartum
Sports Nutrition
Thyroid Health
Transplant
Weight Loss
IBD
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
🔎
FODMAP
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)
📊
Accountability
🌿
Holistic

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MT, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

28779 Cromwell, Chesterfield, MI 48047
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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