Catherine Tillery Loven, RD

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Background

Cathy Tillery is a Director of Performance Nutrition, an Assistant Professor of Nutrition, and a Board-Certified Specialist in Sports Dietetics. With over 25 years of experience, she is confident working across all areas of nutrition.

Cathy earned her B.S. in Nutrition and Dietetics from the University of Georgia, completed her Dietetic Internship at Vanderbilt University, and holds a Master’s degree in Exercise Physiology from Georgia State University.

Grounded in empathy, compassion, and evidence-based practice, Cathy takes a lifestyle-focused approach that empowers clients to fuel smart, recover well, and build lasting confidence around food. She values collaboration and open communication to foster a supportive environment where everyone can thrive.

You can expect Cathy to bring energy, high standards, and genuine care to every interaction. She is driven to help each individual make meaningful, sustainable progress — and looks forward to supporting you in reaching your goals.

Availability

Approach

"As a dietitian, I lead with empathy and compassion, meeting clients where they are and helping them build a healthy relationship with food. My lifestyle-focused approach blends evidence-based guidance with realistic, sustainable changes that fit each person’s goals and values. I aim to empower clients to make confident choices, find balance, and feel supported every step of the way"

Specialties

Weight Loss
Sports Nutrition
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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Elimination Diet
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Relationship With Food
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Mind-Body Connection
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Sleep
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Exercise
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Functional
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Integrative
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Holistic
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Supplement Management
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Personalized Macros
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Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

132 Mountainside Dr, Woodstock, GA 30188
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