Catherine Shamlian, RD

4.5
(36)
Video calls
In-person
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Background

Hello!  I am happy to share a bit about my personal life.  I was diagnosed with a serious illness about 20 years ago and it changed my life due to a visit with a nutritionist.  That interaction led me to becoming a Registered Dietitian.

Availability

Approach

"My Unique Approach The impetus for my decision to pursue a career in nutrition and dietetics was my strong desire to help people by conveying science-based information in a way that is easily understood and applied toward the goal of improving health outcomes. I believe that individuals may or may not be responsible for their health problems but are responsible for solutions, to the extent that they may either create a solution or access help in doing so."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
IBS
Kidney Disease
Crohn's Disease
Celiac
IBD
Sports Nutrition
Cancer / Oncology
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💞
Relationship With Food
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4240 Lafayette Rd, Jamesville, NY 13078
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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