Cassandra Nance, RD

4.5
(36)
Video calls
In-person
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Background

My name is Cassandra (Sandy) Nance and I am a Registered Dietitian with a Masters Degree in Integrative and Functional Nutrition. I have been working one-on-one with clients since 2015 helping them reach their nutrition related goals. My specialties include weight management, hormone health, gut health and food sensitivities. I am a true believer in the power of food as medicine and I understand the importance of finding a balance between physical and mental health. I use a functional approach to help my clients by providing food and nutrition support along with functional lab testing, lifestyle recommendations and supplement support and education when needed.

Availability

Approach

"Moving Forward Nutrition is all about consistent improvement. I have learned that living a healthy life does not have to be an all-or-nothing affair. Rather, taking small steps towards your nutrition goals can be a great way to find lasting results. My integrative and functional approach to nutrition wellness helps my clients get to the root cause of their nutrition related issues while looking at the body as whole."

Specialties

Weight Loss
Food Allergies & Sensitivities
IBS
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
🔎
FODMAP
🚫
Elimination Diet
🧘
Mind-Body Connection
💤
Sleep
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY

Location

1700 Fair Forest Drive, MATTHEWS, NC 28105
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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