Carrie Mosser, RD

4.5
(36)
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Background

Hi! My name is Carrie Mosser, it’s so nice to e-meet you!

When working with me, you can expect to receive a personal, holistic approach to wellness. To me, nutrition therapy is so much more than what you eat; it accompanies all daily habits that impact your quality of life. As a provider, I believe in patient-led practice. You are the expert in yourself as you have the most intimate knowledge about your own experiences and feelings. Understanding your perspective is crucial for me to provide tailored, compassionate care. While we partner together, I want to learn about your history with food and exercise, what challenges you’ve faced, your aspirations, and what motivates you. I am passionate about using an integrative approach to provide you with accountability and support to empower consistent, sustainable progress.

For some personal background, I received my Bachelor of Science and Master of Science in Nutrition and Dietetics from Virginia Tech (go Hokies)! As a student there, I worked with the football performance team which sparked my passion for nutrition. After becoming a registered dietitian, I worked with Auburn University’s football team for a season before joining Syracuse University as their Director of Performance Nutrition for Football. During my time in Auburn and Syracuse, I worked under incredible mentors who helped develop my love for integrative nutrition therapy. I had the opportunity to work with athletes from different cultures, socioeconomic statuses, health literacy levels, and varying stages of readiness to change. These experiences fostered my expertise in medical nutrition therapy, research analysis, and interpersonal communication.

My practice focuses on disordered eating, sports nutrition, and women’s health. It is my responsibility and mission to provide the intersection of evidence-based practice and compassionate care. Together, we will move from intuition to nutrition and discover the balance for a healthier, happier you!

Availability

Approach

"As a provider, I believe in patient-led practice. I am passionate about using an integrative approach to provide accountability and support to empower consistent, sustainable progress. "

Specialties

Sports Nutrition
Eating Disorders & Disordered Eating
Diabetes
High Cholesterol
High Blood Pressure
Weight Loss
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
IBS
Pediatrics
Colitis
Celiac
IBD
Thyroid Health
Gut Health
General Nutrition
SIBO
GERD
Pregnancy & Postpartum

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔗
Integrative
🌿
Holistic
💊
Supplement Management
🥗
Plant-Based
⚙️
Functional
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AL, AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

304 S Salina St Apt 2t, SYRACUSE, NY 13202-1638
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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