Carrie Mosser, RD

Hi! My name is Carrie – I’m a registered dietitian, cat mom, and I love running, knitting, and spending time with friends & family.

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When working with me, you can expect to receive a personal, holistic approach to wellness. To me, nutrition therapy is so much more than what you eat; it accompanies all daily habits that impact your quality of life. As a provider, I believe in patient-led practice. You are the expert in yourself as you have the most intimate knowledge about your own experiences and feelings. Understanding your perspective is crucial for me to provide tailored, compassionate care. While we partner together, I want to learn about your history with food and exercise, what challenges you’ve faced, your aspirations, and what motivates you. I am passionate about using an integrative approach to provide you with accountability and support to empower consistent, sustainable progress.

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For some personal background, I received my Bachelor of Science and Master of Science in Nutrition and Dietetics from Virginia Tech (go Hokies)! As a student there, I worked with the football performance team which sparked my passion for nutrition. After becoming a registered dietitian, I worked with Auburn University’s football team for a season before joining Syracuse University as their Director of Performance Nutrition for Football. During my time in Auburn and Syracuse, I worked under incredible mentors who helped develop my love for integrative nutrition therapy. I had the opportunity to work with athletes from different cultures, socioeconomic statuses, health literacy levels, and varying stages of readiness to change. These experiences fostered my expertise in medical nutrition therapy, research analysis, and interpersonal communication.

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My practice focuses on disordered eating, sports nutrition, and women’s health. It is my responsibility and mission to provide the intersection of evidence-based practice and compassionate care. Together, we will move from intuition to nutrition and discover the balance for a healthier, happier you!