Carly Waldman, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Carly, a registered dietitian passionate about helping others achieve their health and nutrition goals through personalized strategies and balance with food.

I specialize in weight management, health condition support, optimizing performance through nutrition, fostering a positive relationship with food, bariatric surgery, and gut health.

I hold a Bachelor’s and Master’s in Science from West Virginia University, where I also completed my Dietetic program.

After growing up near Philadelphia and living in West Virginia and Maryland, I’m now back in Philly.

My approach emphasizes food freedom and personalized care, offering support and encouragement every step of the way.

Outside of work, you’ll find me experimenting with recipes, playing tennis, reading, or spending time with my bernedoodle, Bender.

I look forward to the opportunity to collaborate with you on your health journey!

Availability

Approach

"As a dietitian, my approach centers on you. I believe in personalized nutrition, tailored to your needs and goals. By actively listening, I understand your unique challenges and preferences. With unwavering support, I guide you towards sustainable, enjoyable eating habits, empowering you on your journey to better health."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
IBS
Pediatrics
Celiac
IBD
GERD
Sports Nutrition
Bariatric
POTS
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

250 Jendan Way, Prince Fredrick, MD 20678
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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