Cara Toomey, RD

4.5
(36)
Video calls
In-person
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Background

I have BA in electronic communication from San Francisco State University,  and a BS in nutrition and dietetics from Kansas State Univeristy. Icompleted my intersnship in Dietetics with Meredith College in Raleigh, NC. I also hold a Masters degree in Clinical Psychology.

 I have been an RD for 6 years. I have skills in menu planning, behavioral and mental helath and nutrition and , and intuitive eating.

Availability

Approach

"I take a body Positive, holistic approach to nutrition and health. I want to help you understand and heal your relationship with food. Do you feel frustrated that changes never stick? Have a chronic condition that affects your relationship with food? I love to hel people find a way to eat in a way that nourishes their mind, body, and feels good in their soul."

Specialties

Weight Loss
Diabetes
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pediatrics
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

1127 Contra Costa Dr, El Cerrito, CA 94530
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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