Cara Toomey, RD

Video calls
In-person
Pricing depends on your insurance. Add your details to get your rate
Book now

Background

I have BA in electronic communication from San Francisco State University,  and a BS in nutrition and dietetics from Kansas State Univeristy. Icompleted my intersnship in Dietetics with Meredith College in Raleigh, NC. I also hold a Masters degree in Clinical Psychology.

 I have been an RD for 6 years. I have skills in menu planning, behavioral and mental helath and nutrition and , and intuitive eating.

Availability

Approach

"I take a body Positive, holistic approach to nutrition and health. I want to help you understand and heal your relationship with food. Do you feel frustrated that changes never stick? Have a chronic condition that affects your relationship with food? I love to hel people find a way to eat in a way that nourishes their mind, body, and feels good in their soul."

Specialties

Weight Loss
Diabetes
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pediatrics
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

1127 Contra Costa Dr, El Cerrito, CA 94530
Book now
Book an appointment