Background
i there! I’m a registered dietitian, mom, and wife who understands the real-life challenges of balancing health, family, and everyday responsibilities. My approach to nutrition is rooted in compassion, practicality, and evidence-based guidance. I believe that food should nourish both your body and your life—without guilt, stress, or restriction.
With years of experience supporting clients through weight management, chronic conditions, and lifestyle changes, I focus on creating personalized plans that are sustainable and empowering. Whether you're navigating a new diagnosis, trying to feel more energized, or simply want to build a healthier relationship with food, I’m here to support you every step of the way.
As a working mom, I know how important it is to make nutrition fit into your busy schedule. I’ll meet you where you are, listen to your goals, and help you build habits that last. My sessions are judgment-free, collaborative, and tailored to your unique needs.
Outside of work, I love spending time with my family, cooking simple meals, and staying active in ways that feel joyful—not forced. My drive comes from helping others feel confident and capable in their health journey. Let’s work together to make wellness feel doable and enjoyable!
Availability
Approach
"I partner with clients to create realistic, sustainable nutrition plans that fit their lifestyle. My approach is rooted in balance, education, and empowerment—helping you build a healthy relationship with food without restriction. Let’s work together to reach your goals with confidence and clarity."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
