Brighid Brennan, RD

4.5
(36)
Video calls
In-person
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Background

Hello! My name is Brighid and I have been a dietitian for almost four years. My journey to becoming a dietitian was mainly backroads but I knew becoming a dietitian was the most qualified route for me to help others. I finished my B.S. in nutrition from the University of Saint Joseph and completed my dietetic internship with Wellness Workdays with a concentration in corporate health and wellness.

I love inspiring others to improve their life through diet, exercise and gratitude. Throughout years of studying nutrition and growing up in a family that used nutrition to directly impact health, I have learned how important it is to enjoy what you eat. I use an individualized approach in nutrition counseling because "one-size-fits-all" is not a phrase in my vocabulary.

I would love to join you on your journey to achieving your nutrition and health related goals!

Availability

Approach

"Let's keep it simple, losing weight is complicated enough! My individualized approach is necessary because everyone and their needs are different. I work with my clients to create healthy habits to last a lifetime while also ensuring it fits into your lifestyle."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
General Nutrition
Diabetes

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

280 Wolcott Hill Road, Wethersfield, CT 06109
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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