Background
Hi! I'm Bonnie. I have a Master's in Public Health- and I am a Licensed and Registered Dietitian specializing in women's health, intuitive eating, and cardiovascular and metabolic health. I am also a certified Women's Fitness Specialist through NASM and a Fertility Dietitian Specialist through Nutrition Plus. I bring knowledge and expertise to guide you toward a healthier and more balanced life. My academic background and years of hands-on experience position me as a trusted ally in your wellness journey.
Over the years, I have basically "been there, done that" regarding any health trends within the nutrition and fitness industry. In 2010, I became a certified fitness fanatic. I started learning about performance nutrition and how it can help individuals perform better in sports or the gym. I also became a certified RKC Kettlebell Coach. in 2017. Throughout my personal and professional journey, I became more interested in learning about preventative and empowering healthcare through nutrition and finding a balance that reflects a philosophy of nutrition for life.
Client satisfaction and success are at the forefront of my approach. I understand that each individual is unique, and my goal is to tailor nutrition guidance to your specific needs, preferences, and aspirations. Together, we'll craft a personalized roadmap for success, embracing a holistic strategy beyond the conventional 'one-size-fits-all' approach. I foster a non-judgmental and open atmosphere where you feel comfortable sharing your successes and setbacks. Through regular check-ins and transparent communication, we'll build a collaborative relationship that empowers you on your wellness journey. Together, let's make nutrition a necessity and an enjoyable aspect of your life.
On a personal note, I'm a big fan of cooking and baking. This passion intertwines seamlessly with my belief in the joy and celebration of all foods. I find solace and energy in staying active through fitness, and my dedication to cardiovascular health extends beyond my professional pursuits. Lastly, if I'm not outside, in the kitchen, or attending a concert, I love my dog, so you might catch me supporting local animal shelters and championing the well-being of our furry friends.
Availability
Approach
"My approach is rooted in the belief that nourishing the body goes beyond sustenance—it is a transformative process that encompasses physical, mental, and emotional well-being. My approach is personal, holistic, evidence based and centered around empowering individuals to make sustainable choices that fuel their bodies and cultivate a feeling of empowerment with their overall health. I guide and collaborate with individuals on their unique paths toward optimal health and well-being."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
