Background
I work with men in their 20s, 30s, and 40s who want to take control of their health through personalized nutrition and exercise strategies.
My passion lies in maintaining my own health and helping others reach their health and fitness goals. Because let’s be real — when our health improves, every other part of life gets better too.
Together, we’ll look at your individual lifestyle, habits, routines, and hobbies to create a realistic plan that improves your health without sacrificing the life you love.
In addition to my coaching, I practice as a Registered Dietitian located in Chicago, Illinois. Primarily, I work in the hospital setting with patients who are unable to eat on their own and require advanced nutrition support (e.g., feeding tubes).
Availability
Approach
"Hi, I’m Ben Puodziunas, and I’m here to help you achieve your health goals by making personalized, evidence based change tailored to your individual needs."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
