If you are looking for someone to help you fuel your body and feel your best, I am your girl. I offer solutions to health concerns, weight loss counseling, and athlete fueling support. I strive to help you feel better.
I offer a direct and open-minded approach to help you reach your goals. I love to use my extensive experience and knowledge to help others lead a better and more enjoyable life. Diet and nutrition can sometimes be confusing, but I am able to help by sifting through inaccurate information to bring you evidence-based practices that are tailored to your specific needs.
When working with me, you can expect an empowering and solution-focused setting. I strive to meet you wherever you may be in your health journey, where I foster achievable goals for you to obtain and sustain.
When I am not working, I love to spend my time outdoors. My husband is active duty military, and we spend a lot of our off time hiking, biking, on motorcycle trips, or at the beach. With that being said, we also would not be able to play so hard if we did not relax just as much. We love a weekend in watching movies, cuddling with our dogs, and spending time in the kitchen cooking and baking new recipes.