Ayana Habtemariam, RD

4.5
(36)
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In-person
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Background

Ayana Habtemariam MSW, RD, LDN is a nutrition therapist, certified intuitive eating counselor, and macro social worker. She works with clients who are interested in giving up dieting in exchange for trusting their bodies and tapping into their internal wisdom to break free from internalized body oppression. She believes that weight-centric approaches to health and wellness only serve to exacerbate body image issues, stress, and anxiety which contribute to increased rates of chronic diseases.

Ayana has partnered with countless clients reach their health goals without hyper-focusing on the number on the scale. Her specialties include intuitive eating, disordered eating, eating disorders, and weight inclusive approaches to managing high blood pressure, high cholesterol, and other chronic conditions.

Availability

Approach

"With a weight-inclusive lense, I partner with clients to identify factors including environmental, socio-cultural, and genetic that influence the way they interact with food and their food environment. We work together to determine the best plan of action to reach their individualized health goals."

Specialties

High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
General Nutrition

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4001 9th St N, STE 220, Arlington, VA 22203
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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