Background
Hello! My name is Ayana, and I am a Registered Dietitian Nutritionist with a deep-seated passion for empowering individuals through the transformative power of nutrition. My mission is to educate the public on how to leverage nutrition as a fundamental tool for both health prevention and management. Witnessing my clients transform into healthier versions of themselves is an incredibly rewarding experience that fuels my dedication to this field. I hold a degree from Rutgers University, where I completed a coordinated dietetic program that equipped me with both theoretical knowledge and practical skills in nutrition and dietetics. With over 20 years of experience in the nutrition and wellness sector, I have cultivated a comprehensive understanding of dietary practices and their profound impact on overall health.I recognize that changing dietary habits can be challenging and may often seem daunting. This is why I emphasize the importance of establishing a reliable support system—one that offers evidence-based education and encouragement tailored to your unique health and nutrition goals. Having a trustworthy partner in your journey can make a significant difference in your ability to adopt and maintain healthier habits.In my practice, I believe that nutrition should not be viewed as a temporary fix but rather as a sustainable lifestyle change. I aim to empower my clients with the knowledge and tools they need to make informed choices that support their long-term health. Together, we will explore practical strategies for meal planning, mindful eating, and overcoming obstacles that may arise along the way.
If you are interested in taking the next step toward achieving your health and nutrition goals, I invite you to reach out to me. I would be delighted to discuss how I can assist you on your journey to better health. Whether you are looking to lose weight, manage a chronic condition, or simply enhance your overall well-being, my goal is to provide you with the support and expertise necessary to succeed.
Availability
Approach
"Meet Ayana: Your Registered Dietitian Nutritionist Hello! My name is Ayana, and I am a Registered Dietitian Nutritionist with a deep-seated passion for empowering individuals through the transformative power of nutrition. My approach is centered around a "food first" philosophy, which prioritizes nutrient-dense, whole foods as the foundation for health. I specialize in Intuitive eating, eating disorders,diabetes, cardiac health, and polycystic ovary syndrome (PCOS). "
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OH, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY
