About Me

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Hi, I'm Ashley — a Registered Dietitian Nutritionist and CIDESCO-certified skin specialist who helps you feel confident, capable, and at home in your own body. I work with people pursuing meaningful weight loss, navigating GLP-1 medications like Ozempic, Wegovy, and Mounjaro, and wanting to look and feel their best from the inside out. My approach is warm, judgment-free, and grounded in real science — never fad diets or rigid rules.

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I bring a rare dual expertise to my practice: alongside my clinical nutrition training, I'm a CIDESCO Diploma holder in evidence-based skin health, so I understand the diet-skin connection most dietitians never address. If you're on a GLP-1 and worried about muscle loss, "Ozempic face," low energy, or nausea, I'll help you protect lean muscle, prioritize protein, ease side effects, and lose weight in a way that keeps your skin, hair, and metabolism healthy — and that actually lasts once you taper off the medication.

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Beyond weight and skin, I provide full medical nutrition therapy (MNT) for diabetes, prediabetes, high cholesterol, gut health and IBS, thyroid concerns, and kidney health. Whether you're managing lab values, calming gut symptoms, healing your relationship with food, or simply tired of starting over, I'll meet you exactly where you are and help you take steady, doable steps forward.

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I hold a B.S. in Nutrition and Dietetics and a master's certificate in dietetics, and completed my clinical training through San Francisco State University. My background spans hospital, ICU, oncology, and outpatient settings — which means I bring genuine clinical depth to every plan, paired with deep listening and care that's tailored to your life.

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Outside of work, you'll find me chasing slow mornings and strong coffee, exploring hiking trails and hidden corners of California, and hunting down unexpectedly great food spots. I believe food should nourish and delight, and I bring that same balanced, down-to-earth philosophy to my work with every client.

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I became a dietitian because nutrition is overwhelming, and so much of it is wrapped in shame and misinformation. I wanted to be a trusted source of clarity, empathy, and real science. If you're looking for a knowledgeable, compassionate partner — someone who'll help you reach your goals and feel good doing it — I'd love to connect.