Ashley Sandhu
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Ashley Sandhu

4.5
(36)
5
(100+)
1+ years of experience
Video calls
In-person
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Background

Hi, I'm Ashley — a Registered Dietitian with clinical training across ICU, oncology, GI surgery, acute rehabilitation, and outpatient care. I hold a Bachelor of Science in Dietetics from San Francisco State University (Magna Cum Laude) and a CIDESCO Diploma, a specialized credential in skin health and aesthetics nutrition that most dietitians don't have.

My practice focuses on medical nutrition therapy for metabolic and chronic conditions — type 2 diabetes, pre-diabetes, cardiovascular health, chronic kidney disease, and gastrointestinal concerns including IBS, GERD, and gut microbiome health. I also have a dedicated focus on GLP-1 medication support (Ozempic, Wegovy, Mounjaro, Zepbound) — helping clients on these medications protect muscle mass, address GI side effects, prevent micronutrient deficiencies, and build eating habits that make their medication sustainable long-term.

What sets me apart: my CIDESCO training allows me to address the skin, hair, and aesthetic changes that often accompany significant weight loss — a dimension of GLP-1 therapy that prescribing physicians rarely discuss and most dietitians aren't trained to speak to. If you're losing weight rapidly and noticing changes in your skin, hair, or overall appearance, that's not something you have to navigate alone or separate from your nutrition care.

I've supported clients navigating chronic disease, complex medication regimens, disordered eating histories, perimenopause, and the very real frustration of having tried everything and still feeling stuck. Whether you come to me with a diagnosis, a prescription, a set of labs, or just a deep exhaustion with conflicting nutrition advice — you're in the right place.

Outside of sessions, I'm a slow-morning person, a strong coffee advocate, a hiking enthusiast, and someone who believes deeply that food should be both nourishing and genuinely enjoyable.

Availability

Approach

I start where you are, not where a textbook says you should be. Every client gets a personalized plan built around their conditions, labs, medications, and real life — not a generic template. For GLP-1 clients, I focus on muscle preservation, GI side effect management, micronutrient gaps, and sustainable habits. For chronic disease clients, I use evidence-based MNT to move your labs in the right direction. My approach is weight-inclusive, nonjudgmental, and grounded in what works in real life.

Specialties

Diabetes
Bariatric
Celiac
High Blood Pressure
Vegan & Vegetarian
IBD
General Nutrition
Diabetes
Food Allergies & Sensitivities
Gut Health
Thyroid Health
Cancer / Oncology
Pregnancy & Postpartum
GERD
Perimenopause & Menopause
PCOS
Eating Disorders & Disordered Eating
IBS
Kidney Disease
High Cholesterol
Weight Loss
SIBO

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

📏
Personalized Macros
💤
Sleep
💬
Motivational Interviewing
Weight Loss Medication
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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