Background
Hi, I’m a Registered Dietitian who believes that nutrition should be realistic, individualized, and empowering—not restrictive or overwhelming. Whether you’re navigating chronic conditions, fine-tuning performance goals, or simply trying to feel better day-to-day, I’m here to help you build sustainable habits that actually fit your life.
With a background in clinical care and a deep understanding of fitness and behavior change, I bring a no-fluff, evidence-based approach. I work closely with clients to cut through the noise and create nutrition plans that are clear, effective, and tailored to their goals—whether that means improving labs, managing appetite, or fueling performance.
My clients can expect straight-forward guidance, consistency, and support without judgment. I understand that food is deeply personal, and I meet each person where they’re at—while still pushing for progress.
When I’m not working with clients, you’ll usually find me in the gym, exploring new recipes, or geeking out over performance nutrition research. I’m passionate about helping people take ownership of their health with confidence, clarity, and a little bit of grit.
Availability
Approach
"I take a practical, judgment-free approach to nutrition—focused on helping clients build sustainable habits that align with their goals. Whether it's managing chronic conditions or optimizing performance, I provide clear, personalized strategies that work in real life. I keep things simple, evidence-based, and results-driven."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
