Ariana Dias, RD

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Background

Registered Dietitian Nutritionist who has been sharing her passion for nutrition and wellness for ten years. Ariana obtained a Bachelor of Science in Nutrition and Dietetics from Colorado State University. Ariana utilizes the scientific evidenced based practice of Client Centered Medical Nutrition Therapy to nutritionally optimize her clients

Availability

Approach

"Food and Nutrition is very individualized to one’s preferences, culture, and lifestyle. Ariana’s client centered approach can help you develop a healthy relationship with food. You can accomplish anything by setting small achievable goals and making slow changes that will lead to a healthier lifestyle. With so much nutrition information at our fingertips its easy to become overwhelmed by which nutrition prescription fits best for you. Save yourself the headache and meet with an expert!"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Kidney Disease
Colitis
Celiac
IBD
GERD
Sports Nutrition
Bariatric
Transplant
Cancer / Oncology
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

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Meal Planning
🍴
Intuitive Eating
πŸ“Š
Accountability
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Motivational Interviewing
πŸ”Ž
FODMAP
🚫
Elimination Diet
πŸ’ž
Relationship With Food
🧘
Mind-Body Connection
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Sleep
πŸƒ
Exercise
πŸ”¬
Lab Testing
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Functional
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Integrative
🌿
Holistic
πŸ’Š
Supplement Management
πŸ“
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
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Weight Loss Medication
πŸ₯—
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2950 Cleveland Clinic Blvd, Weston, FL 33331
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