Background
I am a Registered Licensed Dietitian, a Certified Diabetes Care and Education Specialist, and a Certified Intuitive Eating Counselor helping client's work on healing their relationship with food and making peace with their body. With 20 years of experience, I have found that listening to people, providing empathy, and coming up with individualized goals and plans is the best approach. You know your body best. I am here to help guide you to better overall health and well-being with a practical and sustainable approach without worrying about your BMI or the number on the scale. I am HAES (health at every size) aligned. I became a dietitian because my mom was diagnosed with type 2 diabetes when I was 16. Her brothers and parents have diabetes as well. I am at high-risk myself. So, I have a passion for helping people prevent or manage diabetes with a compassionate approach. Fun facts about me - I am from Wyoming (Go Cowboys), I am left-handed, and I have been to all 50 states in the USA. I love hiking or doing anything outdoors in nature. I am raising 4 boys, I enjoy dry-red wine, and the darker the chocolate the better.
Availability
Approach
"I have 20 years of experience as a dietitian and have found that Nutrition is not black and white but gray. I take a very individualized approach by listening, providing empathy and coming up with unique goals and plans to guide you to better overall health."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
