Background
I’m a Registered Dietitian with over 18 years of experience helping individuals build a positive, sustainable relationship with food and their health. My approach is rooted in real-life practicality, empathy, and evidence-based nutrition guidance. Whether you're working through a medical condition, exploring weight-neutral wellness, or simply wanting to feel better in your body—I’m here to support you without judgment.
I work with clients to create realistic, personalized goals that fit their lifestyle, preferences, and cultural background.
A little more about me: I’m passionate about cooking and baking—there’s nothing better than creating something delicious and wholesome from scratch. When I’m not working, you’ll find me outdoors—Walking, biking, camping, or just soaking up the sun. Nature keeps me grounded, and it’s a big part of my own wellness routine.
Availability
Approach
"My unique approach as an RD centers on blending evidence-based nutrition with compassionate, individualized care. I prioritize listening to each client's story to understand their lifestyle, culture, preferences, and challenges. Rather than offering one-size-fits-all solutions .I focus on building sustainable habits that align with their personal goals and values. Together we will work towards behavior change strategies to empower you to take ownership of your health journey. "
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Kaiser, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
