Andrew Innes, RD

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Accepts video appointments
Accepts in-person appointments

Background

Thank you for visiting my profile! I look forward to walking alongside you as you navigate your personal health journey. Each individual client is special and unique, therefore there is never a one size fits all solution to accomplish a clients health goals. I believe that a warm and compassionate patient / practitioner relationship yields the highest quality outcomes as it allows a client to be honest and transparent regarding their individual needs. It is my goal and obligation to provide the highest possible care to you as an individual and address those needs. Clients and practitioners alike face obstacles which challenge their health but I myself find that creating a lifestyle of habits, which influence success, are far more sustainable than a simple checklist. I love to perform well in sports (flag football enthusiast) and the reward of supporting my team naturally influences my lifestyle choices leading up to game time. For you, the lifestyle which influences your health habits could entail staying healthy enough to play with your children, to spend a full evening dancing with your loved ones or to eat at events without guilt. Whatever helps influence you to naturally make healthier choices without feeling forced or coerced is what I would love to explore with you as we build your plan. No plan is static, and it will continue to evolve as you progress in your health journey. Through both nutrition education and counseling I hope to be the catalyst to spark change in your dietary habits until they eventually become second nature.

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Autoimmune
IBS
Colitis
IBD
Sports Nutrition
Thyroid Health
SIBO

Modalities

🥦
Meal Planning
💬
Motivational Interviewing
💞
Relationship With Food
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

609 Waverly St, Houston, TX 77007
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