Background
As a non-diet registered dietitian, I am here to help you live a life free from restriction, rules, and guilt. My priority is to work with you to find a way of nourishing your body that brings joy, satisfaction, and fulfillment. I am passionate about empowering you to care for your body in a gentle and compassionate way, no matter what it looks like.
I completed my Bachelors in Dietetics and Dietetic Internship through Iowa State University in Ames, Iowa. I specialize in providing non-diet nutrition coaching and body image healing. I have taught hundreds of women to leave behind dieting for good and to trust their bodies. Through a supportive and intuitive eating approach I work with each client individually to provide the techniques they need to live a life that is full, nourished, and joyful. My mission is to help you let go so you can make space in your life for what matters most.
Outside of the office, you can find me enjoying time with my family, chasing around my sweet and energetic kids, spending time outdoors, and making a mess in the kitchen.
Availability
Approach
"Through intuitive eating coaching and body image healing, I will empower you to leave behind the stress and obsession around food, teach you to listen to your body, and reconnect you with the simplicity and joy of eating. Together we will discover trust, respect, and care for your body so you can start living more free, nourished, and joyful."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, IA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
