Allena Chapman, RD
Background
Hi, I’m so glad you’re here! I’m a registered dietitian with a passion for helping people feel at peace with food and confident in their bodies. My approach is all about real life—no strict rules or one-size-fits-all plans. I believe in meeting people where they are and working together to build habits that feel good, make sense, and support long-term health.
My journey into nutrition started with a bachelor's degree in Genetics that transformed into a curiosity about how food affects both our bodies and our lives. I then decided to get my master's degree in Nutrition and Dietetics to become an RD. Over the years, I’ve seen firsthand how personalized nutrition and a compassionate mindset can transform someone’s relationship with food. I started my private practice to create a space where people feel heard, supported, and empowered to make changes that truly stick.
Outside of work, you’ll usually find me running and training for races, traveling with my husband, spending time with my three bulldogs and cat, or enjoying a good book or podcast (usually true crime themed!). I’m so excited to learn more about you and how we can work together toward your goals.
Availability
Approach
"My dietetics practice blends science with compassion, focusing on mindset, habits, and real-life nutrition. I go beyond meal plans to help clients build a positive, lasting relationship with food. Every meeting and plan is uniquely tailored to each client to optimize goals and client success!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY