Alexa Perrotta, RD

4.5
(36)
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In-person
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Background

I am a Registered Dietitian who is licensed and based in my home state of New Jersey. Through this process to become a dietitian, I completed a Bachelor of Science in Nutrition and Dietetics from the University of New Haven. I then received a Master of Science in Nutrition and Dietetics at the University of North Florida, where I also completed a dietetic internship. During my internship, I worked in many areas of nutrition such as food service, clinical, community, disordered eating, sports nutrition, and social media. Thus far, my professional experience includes working in an acute care hospital, skilled nursing facilities, and outpatient work as a bariatric dietitian. These experiences have exposed me to various disease states and comorbidities. As a dietitian, it is important to understand cultural, religious, and economic backgrounds of all clients and patients to honor specific behaviors, beliefs, and foods that belong to groups of people. I feel as though my journey as a student and registered dietitian have helped me become compassionate in health care settings.

Although I became a registered dietitian, my interest with food and nutrition started at 16 years old, when I was referred to a private practice dietitian. She offered me a safe space where I received nutrition counseling and education. Most importantly, she believed in my progress and my ability to grow. My dietitian inspired me to do for others what she was able to do for me, and now I am able to follow in her footsteps.

Outside of my professional career, I enjoy reading fictional books and I recently started listening to audiobooks. My favorite dish to cook for Sunday dinner is spaghetti with meatballs and Italian sausages. One fun fact about me is that I have a Dutch bunny named Gerard.

Availability

Approach

"The field of dietetics allows me to use my natural desire to care for others and use it in a professional way. As a dietitian, my goal is to help foster positive relationships with food through nutrition education and counseling. I look forward to connecting with you to help guide you through your short and long term nutrition goals."

Specialties

Weight Loss
Diabetes
High Cholesterol
Eating Disorders & Disordered Eating
Pregnancy & Postpartum
Sports Nutrition
Bariatric
Cancer / Oncology
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
📏
Personalized Macros
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

3 Mohawk Crossing, SUSSEX, NJ 07461
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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