Aleka Arredondo, RD

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Accepts Video Visits
Accepts In Person Visits

Background

As a registered Dietitic Nutritionist with a passion for food, I believe that food should be enjoyed! Having such a passion for food I have a deep understanding of the complex relationship between food and health outcomes. By providing foundational food knowledge my goal is to help individuals feel confident to fuel themselves through various stages of life and accomplish their weight loss or health goals. Helping establish a mind-body connection empowering people to always have control over their own health and still enjoy food!

Specialties

High Blood Pressure
Vegan & Vegetarian
Pregnancy
IBS
Kidney Disease
Celiac
GERD
Bariatric
Transplant
Food Allergies & Sensitivities
Eating Disorders & Disordered Eating
Diabetes
High Cholesterol
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🧠
Cognitive Behavioral Therapy (CBT)
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AZ
CA
CO
IL
MI
VA

Location

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14161 Quinnault rd, Apple Valley, CA 92307
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